I have always thought water was an integral part of our daily life and have attributed many things to lack of water, like a headache, tired feeling, illnesses and the list goes on, Just ask my kids...
I was talking with a good friend over the weekend and this topic of water consumption came up, our kids had a good laugh knowing that its not just their mom who says "how much water have you had to drink today" when they come to us with any ailments or complaints of not feeling on top of the world.
Any way I want you to share in our like-mindedness of the importance of drinking water so I have attached an article from my friends website that I would like you to read.
This is a GREAT article on Water and the benefits of it. Please take the time to read and inform yourself
Cristina Hawkins : How important is water
Also visit watercure.com
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